Workshops

 

Workshops are half or full-day experiences.

discounts are available for students.

ALL WORKSHOPS ARE CURRENTLY OFFERED THROUGH WWW.EXPERIENCEELEMENTAL.COM

Workshops provide people with an opportunity to come together in community to understand and express themselves. In Los Angeles, it’s especially important to participate in these bonding activities regularly to remedy the isolation our sprawling city creates. The healing energy a group provides is a powerful force in individual growth.

 

Since 2001, Julie has presented a variety of workshops for the public as well as for her professional colleagues. Wellness retreat workshops can be created specifically for your group or organization.

PLEASE GO TO WWW.EXPERIENCEELEMENTAL.COM FOR CURRENT WORKSHOPS & CLASSES

 

The Nature Embedded Mindset Meditation & Community Nights
$25.00

lead by Julie Brams, LMFT

Twice monthly online meetings (every other Thursday) from 7pm-8:30pm PST.

The practice is Nature-centered and rooted in Mindfulness (Vipassana) meditation.

Open to all levels - visit www.experienceelemental.com for more information and to register.


 


 

Gentle Movement & Yoga Nidra
$120.00

co-faciltiated by Julia de’Caneva and Julie Brams

This is a two hour practice that starts with connecting to our senses while we move our bodies. Rooted in yoga and intuitive movement, the gentle movement practice is intended to release tension and wake up any stuck energy in your muscles and fascia. After moving we transition to stillness in yoga nidra “nests” designed to bring you into a state of deep rest.

visit experienceelemental.com‍ ‍for more informations and registration.